WiseMind Counseling

Accelerated Resolution Therapy (ART)

Keep the Memories, Lose the Pain

What is ART?

Accelerated Resolution Therapy reprograms how the brain stores traumatic memories. This approach provides effective and lasting relief from these strong physical and emotional reactions associated with high levels or stress or extreme mood fluctuation in as little as 1-5 sessions.

The treatment program incorporates visualization techniques that are enhanced by the use of eye movements, similar to restorative eye movement and rapid eye movement of sleep (REM). The eye movements help replace negative images with more positive images and emotions. ART can be effective on adolescents, young adults, and adults.