WiseMind Counseling
Counselor
Specializations
Anxiety / Depression
Recognize, express, and sit with difficult emotions. Learn to recognize physical symptoms and develop skills for changing negative thought patterns.
Life Transitions / Relationships
Learn to manage high-conflict relationships and become comfortable with unexpected life transitions. Build skills to cope with major transitions.
Trauma / PTSD
Understand how your stress response system works and learn cognitive skills to manage racing thoughts. Heal with patience and understanding.
Start Improving Your Mental Health with WiseMind Counseling
Areas of Expertise
ADHD
Anger Management
Behavioral Issues
Coping Skills
Emotional Disturbance
Family Conflict
Grief
LGBTQ+
Life Transitions
Peer Relationships
Relationship Issues
School Issues
Self-Esteem
Self-Harming
Suicidal Ideation
Stress