WiseMind Counseling
Teen Therapist
Glendale, Colorado
Glendale teens and young adults face many mental health challenges that can interfere with their daily lives. From academic stress to anxiety and depression, it’s not uncommon for mental health concerns to show up at home and school, impacting relationships and their overall emotional well-being.
At WiseMind Counseling, I aim to provide individualized mental health support to teenagers and young adults in the Glendale / Cherry Creek area. I work with your loved one to uncover the underlying causes of their issues and develop a plan of action. With a licensed therapist for teens in Glendale, your child can learn to manage challenges and move towards a happy and fulfilling life.
Mental Health Counseling in Glendale
At my practice in Denver, I provide a safe and non-judgmental space for young adults to explore their thoughts and feelings. Life throws us many challenges, from anxiety and depression to relationship issues and major life changes that can be hard to navigate while also trying to manage school, friendships and more. My counseling approach ensures every client feels truly heard, seen, and valued, so we can work together to overcome issues.
My goal goes beyond solving immediate problems your teen may be dealing with too. I help clients build long-term resilience and develop practical tools to help them navigate all of life’s challenges. Whether it’s a loss of a loved one or starting at a new school, I help your teenager with the skills they need to approach situations with the right skillset. We dig into underlying issues and create personalized plans for change. With professional therapy and time, teens and young adults can grow in confidence and strength.
Start Improving Your Mental Health with WiseMind Counseling
Navigating Anxiety, Depression, Trauma & More
When teens in Glendale experience mental health issues like anxiety and depression, it can impact their daily life and overall happiness. Anxiety can cause constant worry, trouble focusing in school, and feelings of restless, all of which impact their day-to-day lives. Feelings of depression can also leave your loved one feeling lost or hopeless, causing them to pull away from friends, family and the activities they once loved.
Trauma can also have a lasting impact on teens through lingering feelings that haven’t been properly addressed with a therapist. Intense emotions like fear, anger or deep sadness are common for those who have experienced traumatic events. This emotional turmoil can get in the way of their ability to focus in school and daily activities. Thankfully, therapy provides a safe space for teens to process this, feel secure and build resilience. Not only does professional help from a licensed therapist support your teen, it also benefits you, the parent.
How WiseMind
Can Help
Mental health counseling is an excellent option for teens and young adults who may be struggling in Glendale. It offers a safe and supportive space to understand their emotional and physical responses. Professional counseling helps them become more self-aware and navigate challenges in their lives. Dialectical behavioral therapy is especially good at identifying and changing negative thought patterns so they can improve their mental and emotional wellness.
At WiseMind Counseling I, Rachel Cohen, offer confidential therapy for teenagers in the Denver area. My approach combines a variety of techniques with personalized care to help your loved one develop healthy self-care habits and manage life’s challenges. Schedule an appointment with me today to help get your teenager on the right track to living a healthy and happy life.
Contact
WiseMind Counseling