WiseMind Counseling
Teen Therapist
Englewood, Colorado
If your teen is dealing with mental health issues like depression, anxiety or trauma, professional counseling could be the help they need to help them find a path to wellness. A licensed therapist in Englewood can provide a safe and non-judgmental space for teens to talk about their feelings and learn effective coping skills.
At WiseMind Counseling, I work with teens to overcome the obstacles that impact their daily lives. Whether it’s academic struggles, relationship issues or low self esteem I use evidence based techniques to help teens build resilience and improve their mental health. Reach out today to start helping your teen towards a brighter and more balanced tomorrow.
Mental Health Counseling in Englewood
As a therapist working in the Denver area, including Englewood, I provide teenagers with a safe and compassionate space to explore their thoughts and feelings. Life can be challenging, from anxiety and depression to relationship issues and big life changes. My approach is always nonjudgmental and kind so they feel truly heard and seen. I help them get to know themselves better and grow emotionally.
In my work, I go beyond just the surface-level issues. I help clients build long-term resilience and practical tools. We work together to uncover the underlying problems and create personalized solutions so clients can make real-life changes. The best part is seeing clients grow and become stronger as they navigate life’s complexities. I promise to provide expert guidance and steady support so they can live their best lives and be well.
Start Improving Your Mental Health with WiseMind Counseling
Navigating Anxiety, Depression, Trauma & More
When teens are anxious and depressed, their mental health can be impacted, and life can get in the way. Anxiety can make your teen worry non-stop, have issues focusing, and feel restless, all of which can impact school and social life. Depression can show up as ongoing sadness, disinterest in things they used to love, and hopelessness, which can affect their sleep, eating, and energy. These mental health issues can make teens pull away from friends and family and feel lost and alone.
Trauma can have a lasting impact on your teen, too, triggering big emotions in them. They may relive the traumatic event through flashbacks and nightmares or avoid anything that reminds them of it, which can make it hard for them to trust others and build healthy relationships in their lives. This emotional distress can make it hard for them to focus in school and engage in daily life. However, through therapy, teens can start to process these experiences, rebuild a sense of safety, and develop the resilience to move forward. This not only benefits the teenager, but it also benefits you, the parent involved.
How WiseMind
Can Help
With guidance from a licensed mental health counselor, teenagers and young adults can gain insight into their emotional and physical responses and grow as people. Using effective methods of therapy, clients can identify and change negative thought patterns and improve mental and emotional well-being.
At WiseMind Counseling, I, Rachel Cohen, offer confidential counseling to the unique needs of teenagers and young adults in Englewood. My approach combines proven techniques with personalized care to help clients develop healthy self-care habits and navigate life’s ongoing challenges. Getting started is easy and private – call or book online anytime. Reach out today to help your teenager get started on emotional well-being and a more meaningful life.
Contact
WiseMind Counseling