WiseMind Counseling
Teen Therapist
Arvada, Colorado
For teens in Arvada, Colorado, therapy may be a foreign subject. However, if your teenager has been dealing with mental health concerns like depression, anxiety or has experienced trauma in their life, working with a licensed counselor could be just what they need.
At Wisemind Counseling, I focus on helping teens overcome common obstacles that could be causing academic issues, relationship issues, self-esteem issues and more. Reach out today and let’s help get your teen on the right track.
Mental Health Counseling in Arvada
As a therapist in Arvada, I want to provide a safe and nonjudgmental space for clients to explore their thoughts and feelings. Life can be tough and present many challenges, whether it’s anxiety, depression, relationship issues, or big life changes. My approach is compassionate and nonjudgmental, so each person I work with feels heard and seen. By creating this space, I help clients discover themselves and grow emotionally.
In my practice, I go beyond just addressing the symptoms. I help clients build long-term resilience and develop coping skills. By working together to uncover underlying issues and create a plan, we can help you make lasting changes in your life. It’s amazing to see clients gain confidence and strength as they navigate life. My promise is to provide expert guidance and unshakeable support to help you live your best life.
Start Improving Your Mental Health with WiseMind Counseling
Navigating Anxiety, Depression, Trauma & More
Anxiety and depression can negatively impact your teenager’s mental health, affecting their daily life and overall being. Teens with anxiety will worry constantly, feel restless, and can’t concentrate, which will impact school and social interactions. Depression shows up as sadness, loss of interest in activities, and hopelessness, which will lead to changes in sleep, appetite, and energy. These can cause teens to pull away from friends and family, feeling overwhelmed and alone.
Trauma can also really affect your teenager, showing up as intense fear, anger or sadness. They may have flashbacks, nightmares and avoidance of triggers of the traumatic event, which will disrupt their ability to trust others and form healthy relationships. Trauma can impact academic performance and daily engagement, making concentrating and staying motivated hard. Working through these issues in therapy is key to helping your teen process what’s happened to them, rebuild their sense of safety and develop resilience for the future. Getting professional help can make a big difference in their mental health and overall life.
How WiseMind
Can Help
Therapy is an excellent resource to help overcome mental health concerns. It’s a safe space to face and manage challenging emotions. With professional guidance, I’ll help your teenager understand their emotional and physical responses and increase self-awareness. Techniques like dialectical behavioral therapy help them identify and change negative thought patterns and improve mental and emotional health.
At WiseMind Counseling, I, Rachel Cohen, offer confidential counseling to teenagers and young adults in the Denver area. My approach combines evidence-based therapy techniques with personalized care to help your loved ones develop healthy self-care habits and navigate life’s challenges. Reach out today and start your child’s journey to emotional wellness and a brighter tomorrow.
Contact
WiseMind Counseling