WiseMind Counseling
Therapist in
Lakewood, CO
Like many Denver metro areas, Lakewood can be challenging for teens to grow up in. As a result, they may be dealing with mental health issues like depression, anxiety, or trauma, and professional counseling can be super helpful and often necessary. A licensed therapist in Lakewood can create a safe and non-judgmental space for teens to talk about their feelings and learn strong coping skills.
At WiseMind Counseling, I help teens overcome the obstacles that are getting in the way of their lives. Whether your teen is struggling with academic problems, relationship conflicts, or low self-esteem, I use evidence-based approaches to build resilience and improve their mental health. Reach out today and start the journey towards a brighter, more balanced future for your teen.
Working with a Therapist in Lakewood
My Denver area practice is a safe and supportive space for your teenager to explore their thoughts and feelings. Life brings many challenges: anxiety, depression, relationship struggles, and big life transitions like divorce or the loss of a loved one. My nonjudgmental and compassionate approach means every client feels heard and valued and can grow and be well.
My approach to therapy goes deeper than just the surface issues too. I help teenagers build lasting resilience and practical coping skills. We dig into underlying issues and create personalized plans using proven techniques like dialectical behavioral therapy and accelerated resolution therapy.
With the right approach, you’ll see your son or daughter grow in confidence and strength as they navigate life’s complexities. Allow me to help guide and support your teenager to improve their life and long-term well-being.
Get the Support You Need Today from a Licensed Lakewood Therapist
Navigating Anxiety, Depression, Trauma & More
When Lakewood teens are struggling with anxiety and depression, their mental health can get out of control and impact daily life and overall happiness. Anxiety can cause constant worry, inability to focus, and feeling restless, all of which can affect school and personal life. Depression can show up as sadness, loss of interest in things they once loved, and feeling hopeless, disrupting sleep, eating, and energy. This can cause them to pull away from friends and family and leave them feeling alone.
Likewise, trauma can have a profound and lasting impact on a teen, bringing up big emotions like fear, anger, or deep sadness. Trauma may make it hard for them to trust others and form healthy relationships. This emotional chaos can also make it hard for them to focus in school and perform the daily activities they need to. In therapy, teens can process these experiences, feel safe, and develop the resilience to move forward. Professional counseling can help their mental health and improve their relationship with you, their parents.
Why See a Therapist in Lakewood?
How WiseMind
Can Help
Therapy is a great resource for teens and young adults in Lakewood who struggle with emotional challenges.
At WiseMind Counseling, I, Rachel Cohen, offer confidential and affordable therapy to teenagers and adults in the Denver area including Lakewood. My practice combines evidence-based therapeutic approaches with personal care to help clients develop healthy self-care habits and navigate life’s challenges.
Schedule a confidential appointment today for your teenager and watch their mental health start to improve over time.
Contact WiseMind Counseling